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Craven Leisure - PiYo is here! PiYo (Pilates & Yoga Fusion) Wednesdays 12:45-1:30pm PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength & flexibility advantages of Yoga. And, we crank
Fusion Fitness- Mount Sterling KY - PiYo- A combination of muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You'll use your body weight to perform a
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